Sue Dumais offers one-on-one yoga therapy sessions that will help you find a clear mind-body connection. The body speaks to us through discomfort, pain and disease. When we ignore the warning signals (discomfort) the body speaks louder (pain). If we choose to ignore or disconnect from the pain then the body begins to yell at us which can show up as disease. The body has so much information and wisdom. As we learn to sit, be still and listen we begin to understand what we need to heal ourselves and our bodies.

Benefits of Yoga Therapy:

• Identify discomfort and pain in your body
• Discover and transform limiting beliefs
• Release pent up energy or emotions stored in your body that can cause chronic pain
• Open the energy channels to promote health and healing
• Discover the answers to your healing are all within
• Develop respect and gratitude for your body
• Calm your mind and create a sense of inner peace

How it works?

Sue will assist you in and out of various yoga poses that are specifically chosen for you based on your mind-body needs. All poses are supported by Sue or using various props allowing you to experience the pose with minimal effort. A dialogue during each pose will help you explore your physical, emotional, mental and spiritual body. Sue offers a unique approach as she integrates her experience as  a Life Coach as well as the energy work from her training in Reiki. Each individual’s experience will vary from session to session. If you are willing to come with an open mind, without expectations, the body will respond and only release what you are physically and emotionally ready for.

If you are there is an inner voice or a sense deep down inside calling you to this method of healing, then I encourage you to follow your inner wisdom and contact us to book a session.

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What others are saying...

Words cannot express the gratitude I feel for having Sue come into my life.  I think that everyone going through this journey would benefit from her warmth, openness and understanding.  Her presence is so calming, especially when the treatments and related sense of responsibility can seem so overwhelming.  Through Sue's expertise and guidance I was able to connect with my baby and be hopeful, relaxed and calm during my egg retrieval, embryo transfer and the 2-week wait.  Working with Sue has helped me to get to a place where I know that everything will be as it should be - regardless of the outcome.  Sue encouraged me to combine my work with her with acupunture, meditation, reading (Spirit Babies) and learning about and practicing the laws of attraction (The Secret).  What this has done is allowed me to release my fear and to welcome a baby into my life - a shift in my thinking that has been life-altering.  She has truly been a gift to me.

Areli

I want to thank you for all of your love and support from the moment I met you.  I think all of the lifestyle changes I've made in our infertility journey are what are allowing us to make this decision to pursue adoption.  It feels so right!  Thank you, Sue!

Anonymous

Wow...I can't thank you enough for your love, support and kind words.  Although we've only known each other a short time, I feel so connected to you...you are a true friend!

Anonymous

I wanted to share with you that our last session really impacted me.  My husband and I had some really open conversations while we were on holidays and this was prompted by my session with you. It was really important and healing and it definately brought us closer together, so thank you so much!

J.0.

“Not long ago, the world seemed pretty dark and bleak. I was filled with despair and pain and felt that I was cursed in my life.

After working with Sue, things are very different now. Her gentle healing has given me the skills and ability to make my life what I desire. I am filled with anticipation and hope when I wake up in the morning, and I feel truly blessed. I have found true joy in my life and I feel there is more to come.

Sue has changed my life. Actually, she gave it back to me. Her dedication and innovative approach has made her a truly powerful healer and inspiration.

Thank you, Sue!”

Edward