Our classes are designed to nourish your body, optimize your health and calm your mind. Sign up today and experience a complete soul~mind~body approach to health and wellness.
Summer Session A
Yoga for Fertility
Tues 6:15 - 7:30pm - class is FULL
June 22nd to July 27th
Cost: $90 + hst (6 classes)
Summer Session B
Yoga for Fertility
Tues 6:15 - 7:30pm - only a few spots left
Aug 3rd to Aug 31st
Cost: $75 + hst (5 classes)
Registration: Sessions are generally 6 weeks in duration. Registration for the full session is required to secure your spot. You can join a class anytime at a pro-rated fee (space permitted). Contact us to register for a class after the start date to receive the pro-rated fee
Click on the Course Registration Butterfly to register online or contact us to register by phone.
Drop in Policy: You can drop in to try your first class only for $20 (incl hst). Call ahead to ensure space is available for drop in and to prepay your drop in fee. If you wish to continue the class after the initial drop in you will need to register for the remainder of the session.
Registration, Refund & Privacy Policy
Class Descriptions:
Yoga for Fertility
Sue Dumais’ unique approach to yoga connects you
with your full fertile potential in a gentle yet powerful
way. Through guided meditation and specially selected poses designed to optimize your
reproductive well being, you learn to relax your mind
and body, open your pelvis and stimulate the energy
channels associated with reproduction.
Prenatal Yoga
Our focus is on poses that help maintain a healthy
and nourishing environment for the baby to grow
and thrive. Feel greater comfort and ease through
your pregnancy and birth. Sue Dumais shares a wealth of information to help prepare your mind, body and spirit for delivery.