Family Passages - Workshops

Family Passages creates and facilitates workshops to educate and empower women and their families through the process of family planning, pregnancy and parenthood. We are always open to new ideas as we are committed to creating workshops that meet your changing needs.

Click on a course or scroll down:

Understanding Pelvic Floor Health

Exercise your Right to Be Financially Fit

Postpartum Health for Moms

Click on the registration butterfly or contact us to register by phone.

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Understanding Pelvic Floor Health

(1.5 BCRPA)

We all know the pelvic floor muscles are compromised during pregnancy & delivery. What most people don’t realize is that nutrition and inflammation can play a big role. Learn effective exercises, release techniques, breath work and nutrition tips to help your clients achieve optimal pelvic floor health.

NOW available as an online course

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Exercise your Right to Be Financially Fit
(2 BCRPA)

Many fitness professionals and instructors are passionate about helping others but struggle to find a balance between work and finances. It can be difficult to stay inspired when you live paycheque to paycheque.

Are you tired of worrying about money and finances?
Do you want to learn how to attract and allow prosperity and abundance into your life?

Join Sue Dumais for this interactive seminar where you will learn:

~how your finances affect your health and wellbeing
~how to transform limiting beliefs about money and finances
~ways to maximize your earnings and create residual income
~how to apply the Law of Attraction and the Law of Prosperity to
strengthen your belief in your ability to achieve financial success

~how to get out of your own way to allow and achieve abundance in all areas of your life

NOW available as an online course

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Postpartum Health for Moms

- Restoring Form & Function after Pregnancy

(6 BCPRA/5 AFLCA/6 CMT)

This workshop was developed by physiotherapists Diane Lee and Linda Joy-Lee. Learn effective assessment tools and exercises to help your clients reduce the risk of low back and pelvic pain, as well as prevent pelvic floor issues such as uterine prolapse and incontinence. Sue will also share the most current research for treating/preventing diastasis recti (abdominal separation) as well as new insight on the connection between the Psoas muscle and core stabililty.

Date: TBA

Click on the registration butterfly or contact us to register by phone.