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FREE Webinar: Can Fertility Yoga Help you Conceive your Dream?
Fertility Yoga Teacher Training Information Webinar
RESET your Metabolism, RESET your Life!
Redefining Fertility Radio Show
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Can Yoga for Fertility Help you Conceive your Dream?
Are you or someone you know trying to get pregnant?
Do you want to know how yoga can help improve a woman's chance of conceiving?
Are you interested in learning which poses help with fertility and which poses can potentially harm reproductive health?
Do you want to learn a natural approach to increasing your chances of conceiving?
Research has shown that reducing stress and practicing deep relaxation using yoga and meditation can increase your chances of conceiving. Experience effective meditations and fertility yoga poses to help calm anxiety, let go of negative thinking and increase circulation to the pelvis and reproductive organs.
Sue has a gentle yet powerful way of helping couples transform their experience of fertility. Feel inspire and empowered as you walk away with the tools you need to prepare your mind, body and spirit for conception.
You will learn:
~ effective mind body tools to reduce stress and anxiety and improve reproductive health
~ what yoga poses can be helpful and which ones can be harmful during conception
~ how to transform negative thoughts and create a solution oriented mindset
~ the benefits of meditation and how to begin a daily practice
~how to find a Fertility Yoga class in your area
~ how to begin a Fertility Yoga practice at home
Click here to watch the recorded webinar from Jan 25th, 2012
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Fertility Yoga Teacher Training
Free Information Webinar
Are you or someone you know trying to get pregnant?
Do you want to know how yoga can help improve a woman's chance of conceiving?
Would you like to be able to provide emotional and physical support for women who want to prepare for pregnancy?
Are you interested in learning which poses help with fertility and which poses can potentially harm reproductive health?
Is your heart calling you to work with women through yoga for fertility?
Yoga for fertility is a unique form of yoga designed to prepare the body, mind and spirit for new life. While the desire to conceive a child can be strong, conception doesn't always happen right away. In fact, 1 in 6 couples are struggling to get conceive. As each month passes and the effort increases, women often embark on an emotional roller coaster ride that can often spiral into feelings of shame, isolation and anxiety.
Through my own personal fertility experience and working with hundreds of women and couples, I know firsthand how challenging fertility issues can be. I am passionate about sharing my insight and experience with others so that women and couples all over the world receive the support they so desperately seek.
When I first starting teaching Fertility Yoga classes there were no others available in Canada. I would receive calls from women all over the world looking for a class in their area. I was heartbroken that there were so many women needing support and that I had no place to refer them. I was inspired to develop the first Fertility Yoga Teacher Training course. Since launching the course in 2008 I have trained yoga instructors all across Canada and the US as well as areas like Costa Rica, UK and even in Japan.
I am inviting warm, loving and compassionate instructors to train with me and offer Fertility Yoga classes in their area.
Are you interested in learning more?
Join me for a free information webinar and learn:
~ how yoga can improve reproductive health
~ what yoga poses can be helpful and which ones can be harmful during conception
~ how to provide emotional support and create a safe space for women to open up and share
~ what to say and what not to say (words you think would feel supportive actually feel like a thorn)
~ how to begin a Fertility Yoga class in your area
Click here to watch the recording of this recent webinar.
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RESET your Metabolism, RESET your Life!
Are you feeling sluggish, craving sweets, and feeling heavy or bloated?
Do you wish your body had a RESET button?
Now is the perfect time to do RESET.
This clinically proven, 5-day high-fiber cleanse actually RESETs your metabolism and ELIMINATES your sugar/carb cravings as you:
* detox
* boost your mood
* increase your energy level
* balance your hormones
* improve your sleep
* increase clarity
* and release fat!
I realize there is a lot of weight loss products advertised. I assure you this is no gimmick; it was developed by scientists and experts in cellular nutrition. I also know it works because I have personally used it and I have had amazing results with my clients. They are suddenly losing weight in areas of their body they struggle for years to lose.
Why I like it: "This is the easiest cleanse I've ever done. I was feeling bloated and having daily sugar cravings which usually resulted in having ice cream just before bed. Day one of the RESET cleanse my sugar cravings disappeared. It is highly effective and so easy to follow. I have continued to maintain my healthy metabolism by eating low-glycemic index foods without any sugar cravings! I don't feel deprived, in fact I have had more energy than I have had in years."
Sue Dumais
"Weight loss is entirely possible any time you make a resolution to lose
weight. Keeping your blood sugar stable and avoiding deprivation are
absolutely essential to success. There are many, many ways to do this. But
as a physician, I've rarely seen a program as easy and effective as RESET."
- Dr. Christiane Northrup
Don’t go it alone! Research shows when it comes to weight loss or lifestyles changes, if we join forces with even one other person, we are more likely to succeed. I recommend you find someone to do it along with you. Ask a friend, your partner or family member. You will also have me as your coach. I will lead you through a 5-day cleanse and help you create a plan of action to continue to reach your goals. You can also join the next RESET group where we do the 5 day cleanse together.
Next RESET groups start:
January 9th or
January 23rd
(contact me if you would like to do the cleanse on a different date and I will support you through it)
RESET Kit includes:
- 15 low glycemic shakes per day*
- 5 Peanut butter nutrition bars*
- 5 Oatmeal raisen bars*
- Health Pak 100 (multimineral, antioxidants, active calcium and antioxidant booster with Rsveratrol)
- Daily email support from Sue Dumais
- Phone support throughout as needed
(*certified low glycemic)
BONUS Materials:
~ 4 Audio Education Sessions (Downloadable MP3 files)
- Session 1 - Introduction Session
- Session 2 - Food and Mood
- Session 3 - Resources for Success
- Session 4 - What to do after the 5 Day Carb Cleanse
~ 5 Day Carb Cleanse Guide E-Book – helpful companion guide for your success
~ BONUS: Create the Body Your Soul Desires E-Book
~ BONUS: Create the Body Your Soul Desires 4-Part Audio Series – Dr. Karen Wolfe and Dr. Deb Kern coach you through the transformational processes in their book. These address all areas of life to help people maintain the lifestyle they began with the 5-day Carb Cleanse.
Investment in your Health: $150.00 (plus shipping)
Now is the time to take charge of your health!
No more proscrastinating!
It is time to push the RESET button
and start taking positive steps toward your goals.
Sign up today!
Order online or contact me and I will help you order your kit
Note: not recommended if you have uncontrolled thyroid issues. Contact me if you have peanut or soy allergies.
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Redefining Fertility Radio Show
Fertility is very misunderstood and negatively portrayed in media today. Many women deal with this deeply emotional life experience in isolation because people in their life just “don’t get it”. I am passionate about creating awareness and educating others about fertility so that women and couples all over the world can find the support they so desperately seek. It is time to start a global conversation to help redefine fertility and empower women through this challenging life experience.
I want every woman who is struggling to conceive to realize that they are not alone and that their fertility does not have to define who they are. In fact, by redefining fertility you can transform your experience of it all together. Imagine moving from a place of confusion and desperation to a place of empowerment, HOPE and FAITH. I want you to feel inspired to live each day without putting your life on hold. I will help you discover limiting thoughts and beliefs that may be interfering with your ability to conceive and you will learn simple and effective mind body tools to help you transform your fertility journey. You can be a Mother! I believe in you, and I will help you believe in your Self.
Sue Dumais' Redefining Fertility
Radio Show is hosted by
The WIN - Women's Information Network.
To listen to the show click here
Show episodes are also available for free download
from itunes click here
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